Publications

If you are here, then you are probably wondering how to keep a straight posture. Well, I have great news for you! You have come to the right place. In this article,...

Can bad posture affect breathing? Really, can it?? You probably have thought about this at some point in time, right? Well, if you have not thought about it, it is not a...

The effects of poor posture on health are severe and are not to be taken lightly. In today's age, considering how technological it is, you would think it is almost impossible to...

The importance of good posture is something that cannot be overemphasized. Good posture offers lots of great values to you if you have one. Maintaining good posture is vital to your overall...

Poor posture has negative effects on the joints, muscles, and circulation of our body. Sitting and standing properly can guarantee the best functioning of our body. But the question often asked is...

The effects of poor posture: Beware! The effects of poor posture on the body are not severe and are not to be taken lightly. In today's technological age, it looks like it...

There is a very close relationship between bad posture and neck pain. Bad posture is often an underlying problem in most cases of neck pain. In such cases, acknowledging and understanding bad...

Poor posture and mid back pain are connected. There are certain postures that bring about this sort of pain. However, before we get fully into these postures, let us take a look...

The long term effects of poor posture are not known to many. We will disclose to you these effects through this article. Long Term Effects Of Poor Posture Posture: you know it...

Lack Of Proper Lower Back Posture The lower back of the body tends to get aches easily, that's why maintaining a proper lower back posture is of optimum importance. Before we go into the ways...