When you are at your desk deeply focused on your work, slouched over at your computer, your posture is probably the last thing you think...

Technically, movement efficiency refers to energy expenditure; The less energy is spent when performing a sports skill, the more effective the movement. So can poor...

There are several ill-effects that accompany poor posture. Some of these effects of poor posture are pains in the chest, back, and neck. Poor posture...

Can poor posture cause chest pain? This is a question many people are asking. If you are such a person, then you should be glad...

Can bad posture cause dizziness? What are the possibilities that bad posture can cause dizziness? you will get answers to these and many other questions...

If you are here, then you are probably wondering how to keep a straight posture. Well, I have great news for you! You have come...

Can bad posture affect breathing? Really, can it?? You probably have thought about this at some point in time, right? Well, if you have not...

The effects of poor posture on health are severe and are not to be taken lightly. In today's age, considering how technological it is, you...

The importance of good posture is something that cannot be overemphasized. Good posture offers lots of great values to you if you have one. Maintaining...

Poor posture has negative effects on the joints, muscles, and circulation of our body. Sitting and standing properly can guarantee the best functioning of our...