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Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Learn how to fix your lower back posture and alleviate pain with essential tips and exercises. Improve your spinal alignment and reduce discomfort.
Learn how to fix hyperlordosis and alleviate the pain and discomfort caused by an arched back. This informative post explores the causes of hyperlordosis, treatment options, exercises, and posture correction techniques. Say goodbye to pain and discomfort with our helpful tips.
Are you wondering why your back hurts when you lay down flat? This article explores the causes and treatments for this issue, including spinal misalignment, muscle imbalances, injury, degenerative disc disease, herniated disc, sciatica, muscle strain, poor posture, and obesity. Learn how to prevent or alleviate back pain when lying down flat.
Hi folks, I’m Bob Schrupp physical therapist, Brad Heineck physical therapist, I’m Bob Schrupp physical therapist, Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet. In our opinion, of course, Once you kind of…
Do you have anterior pelvic tilt and back pain if you’re, looking for the best sleeping position for anterior tilt stay tuned, [, Music, ], hey it’s matt shoe from upright health, where we help you move beyond your limitations,…
Hey, what’s up guys, this is josh from upright health. Today we got a great question from ace and g55 is actually my favorite number. So thank you for asking this and the question is: how long does it take…
Welcome everyone – I’m dr sam Spinelli, physical therapist, with e3 rehab, and today we’re going to discuss a common question: how to fix anterior pelvic tilts to do that. We’Re going to need to clarify what anterior pelvic tilt…
Today, I’m going to show you how to fix your anterior pelvic tilt and the accompanying hyper lumbar lordosis. Whats going on everybody, it’s blake Bowman, here with guerrillas and fitness, and in today’s video, I’m gon na be discussing…
You know how the story goes. In modern times, humans are spending more time sitting than ever. Driving, eating, watching TV, playing games, working, all of these things and more are done in a chair or other seat. The large…