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All right: first, let’s exhale like try to clean a pair of glasses Ha now your shoulders are fully relaxed. Pull your shoulders back place your straightened, hands behind you, lock your palms together and lift your hands up slowly:…
YOU Have BAD Posture!!! (3 Signs and How To Fix Easily) [0:00:00] What comes to your mind when you see a soldier? Power? Strength? Confidence? But, why? Is it just the uniform or is there something else going on? Gentlemen,…
Hi Everybody! Today’s video is for non dancers and dancers, something you have all requested recently, and that is all about your posture. These are my tips for everybody – they pertain to dance but if any of you want…
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I’m going to show you in five simple steps how you can start fixing your posture once and for all. You see, it’s not that you haven’t been trying in the past, but…
