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If you’re someone who sits for the majority of the day, whether it be sitting at home at the office driving or just general inactivity, then odds, are your body has over time adapted to become a very efficient sitter?…
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I’m going to show you in five simple steps how you can start fixing your posture once and for all. You see, it’s not that you haven’t been trying in the past, but…
Simply put, the best posture brace for rounded shoulders is a device that you can use to help you correct your poor posture. Its main objective is to prevent back pain and spinal problems. The health of our backs is…
The term Upper Cross Syndrome refers to a specific posture that is often observed in our technological culture today: the head protrudes forward, the shoulders fall and the roundness of the upper back. This posture can make you uncomfortable while…
If you have landed on this page, it is probably because you are wondering how to reverse rounded shoulders. Don’t worry, you do not have to check another web page as I will be explaining in full simple exercises to…
