Posture is the position in which we hold our bodies while sitting, standing or lying down. There are several negative effects of bad posture on the muscular and skeletal systems of the body. To avoid a bad posture and reduce its effect, we can train our bodies to sit, walk, stand and lie down so … Read more
You may be asking, can poor posture cause shortness of breath? Yes! Poor posture can cause shortness of breath. Most people think that breathing and posture are two separate functions, but both can help or hinder the other. Good posture is necessary to control breathing, speech volume, and resonance. Poor posture, especially when sitting, compresses … Read more
There is no doubt that good posture is much better than slouching or with shoulders in a slumping position. Poor posture can have many negative effects on your health. However, you may not realize that poor posture is not only bad, but it can also have detrimental effects on your overall health. Bad posture can … Read more
Your posture speaks a lot about you. Sitting and standing straight can portray confidence. Many people who slouch show timidity. Poor posture has negative effects on our bodies, causing pain in the neck and back. But in this article, we will be considering poor posture effects on the stomach pain. Poor posture can cause gastrointestinal … Read more