Can Poor Posture Cause Shortness of Breath?

can poor posture cause shortness of breath

You may be asking, can poor posture cause shortness of breath? Yes! Poor posture can cause shortness of breath. Most people think that breathing and posture are two separate functions, but both can help or hinder the other. Good posture is necessary to control breathing, speech volume, and resonance. Poor posture, especially when sitting, compresses … Read more