jeff cavaliere

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

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What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I’m going to show you in five simple steps how you can start fixing your posture once and for all. You see, it’s not that you haven’t been trying in the past, but I’m telling you, you’ve probably been trying the wrong things because a lot of people … Read more

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

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What’s up, guys? Jeff Cavaliere, ATHLEANX.com. No, I didn’t kill Jessie for not working out in the gym. You all remember Jessie. I’ve actually got Jessie here to help you out with a common – very common problem – that’s probably caused by a lot of the sitting that we do. No matter whether it’s … Read more