Improve Your Posture | 3 Exercises Only!
https://www.youtube.com/embed/CqTtScFQ5-c Bad posture is a common problem in today's society Sitting at desks all day long and looking at your ...
Tag: muscle
The BEST Way To FIX An Anterior Pelvic Tilt | W/ Lumbar Hyperlordosis
https://www.youtube.com/embed/T1IGjQemEKA Today, I'm going to show you how to fix your anterior pelvic tilt and the accompanying hyper lumbar lordosis. ...
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