What Is Lateral Pelvic Tilt? (2020 Detailed Update)

Lateral Pelvic Tilt

Right here in this article, we shall be discussing what lateral pelvic tilt is, its causes, symptoms, and exercises to correct lateral pelvic tilt. What is Pelvic Tilt? The main cause of movement dysfunction is muscle imbalance. Pelvic tilt is a common factor in lack of mobility, stability, posture and motor control. Pelvic tilt is … Read more

How Long Does It Take To Fix Rounded Shoulders – 2020 Detailed Explanation

How Long Does It Take To Fix Rounded Shoulders

If you are here on this page, then you may be wondering how long does it take to fix rounded shoulders and have come here to find answers. Right here in this article, I will be letting you in on how long it takes to fix rounded shoulders. Posture is an example of how a … Read more

When Correcting Posture Causes Pain – The Complete Guide

when correcting posture causes pain

Like most people with back problems, you have probably tried to improve your posture by sitting or standing straight. The problem with that is that it feels bad; Unnatural and tense. And because you cannot retain it, you return to your old habits. It begins to seem as if correcting posture causes pain. You ask … Read more

Can Bad Posture Cause Pain in the Ribs-Fascinating Research

can bad posture cause pain in the ribs

Can Bad Posture Cause Pain in the Ribs-Fascinating Research Rib pains can be extremely painful. It can make you feel uneasy. Rib pain is unlike any other type of pain. Acute rib pain can be excruciating. It is described as a knife-like stabbing pain between or beneath the shoulder blades. Furthermore, the pain can be … Read more

Can Poor Posture Cause Shortness of Breath?

can poor posture cause shortness of breath

You may be asking, can poor posture cause shortness of breath? Yes! Poor posture can cause shortness of breath. Most people think that breathing and posture are two separate functions, but both can help or hinder the other. Good posture is necessary to control breathing, speech volume, and resonance. Poor posture, especially when sitting, compresses … Read more

Poor Sitting Posture Effects – The Ultimate Guide

poor sitting posture effects

There is no doubt that good posture is much better than slouching or with shoulders in a slumping position. Poor posture can have many negative effects on your health. However, you may not realize that poor posture is not only bad, but it can also have detrimental effects on your overall health. Bad posture can … Read more

Poor Posture Effects on the Stomach Pain

poor posture effects on the stomach pain

Your posture speaks a lot about you. Sitting and standing straight can portray confidence. Many people who slouch show timidity. Poor posture has negative effects on our bodies, causing pain in the neck and back. But in this article, we will be considering poor posture effects on the stomach pain. Poor posture can cause gastrointestinal … Read more