Tag Tailbone

Health and Fitness, Physical Therapy, Publications

How To Crack Lower Back Tailbone

Learn effective techniques to crack your lower back and tailbone for maximum comfort and spinal alignment. Say goodbye to discomfort and hello to a healthier back!

MacDonald Opara
October 12, 2023

Health and Fitness, Publications

Why Does My Tailbone Stick Out

Discover why your tailbone sticks out in this informational post. Explore causes like hyperlordosis and lumbar hyperextension, and find solutions for pain and discomfort.