bad posture
It shouldn’t be terribly shocking to know that the way a person walks and carries their body throughout the day can really play an important role in determining a person’s physical health and well-being. Bad posture can cause uncomfortable physical symptoms, such as neck cramps. As anyone with sciatica pain knows, sometimes it seems that … Read more
Adopting the correct sitting position is vital for maintaining proper posture and a healthy back and spine. Having an improper desk posture can be really bad for you. There are certain complications that can arise later from the poor desk posture side effects. Poor Desk Posture Side Effects on Your Health One of the most … Read more
A lot of people have poor postures. They do not sit straight, neither do they stand straight. These bad postures cause problems such as kyphosis, flat back, sway head, and others. A lump can develop in the neck due to bad posture. This lump is called the dowager’s hump or postural kyphosis. In this article, … Read more
There are several examples of bad posture and there are different ways to improve them. You may not know it, but bad posture can affect more than your appearance while sitting or standing. The spine can dictate much of your mental and physical well-being, and if it is misaligned enough, it can cause far greater … Read more
It is a common phenomenon to turn or tilt the head to the side and the neck cracks. If you crack your neck from time to time, you are not alone! You know how nice it can be to relieve this painful stiffness. Continue reading to know more about poor posture neck cracking You May … Read more
When you are at your desk deeply focused on your work, slouched over at your computer, your posture is probably the last thing you think about. Although most of us are probably not actively thinking about our posture throughout the day, we probably should. This is because poor posture can affect your health in surprising … Read more
Technically, movement efficiency refers to energy expenditure; The less energy is spent when performing a sports skill, the more effective the movement. So can poor posture affect movement efficiency? You will find the answer as you read through this article. Continue reading to know more about poor posture movement efficiency You May Also Like Poor … Read more
There are several ill-effects that accompany poor posture. Some of these effects of poor posture are pains in the chest, back, and neck. Poor posture can also dizziness, numbness and reduce movement efficiency. But can poor posture cause muscle spasm? In this article, we will present to you the relationship (if there is any) between … Read more
Can poor posture cause chest pain? This is a question many people are asking. If you are such a person, then you should be glad indeed for in this article you will get all the answers you need. Can poor posture cause chest pain? The answer is yes. Poor posture may cause chest pain. Poor … Read more
Can bad posture cause dizziness? What are the possibilities that bad posture can cause dizziness? you will get answers to these and many other questions in this article. Therefore, sit tight as we take off. First, let us understand what dizziness means before we go into how bad posture can cause dizziness. What is Dizziness? … Read more