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Bad posture is a common problem in today’s society Sitting at desks all day long and looking at your smartphone Developed a poor posture for many people, but also a wrong workout or an Unbalanced training can lead to a…
Hi Everybody! Today’s video is for non dancers and dancers, something you have all requested recently, and that is all about your posture. These are my tips for everybody – they pertain to dance but if any of you want…
Hey, what’s up guys, this is josh from upright health. Today we got a great question from ace and g55 is actually my favorite number. So thank you for asking this and the question is: how long does it take…
