If you’re someone who sits for the majority of the day, whether it be sitting at home at the office driving or just general inactivity, then odds, are your body has over time adapted to become a very efficient sitter? Yes, your body over time actually gets really good at sitting by turning off certain … Read more
YOU Have BAD Posture!!! (3 Signs and How To Fix Easily) [0:00:00] What comes to your mind when you see a soldier? Power? Strength? Confidence? But, why? Is it just the uniform or is there something else going on? Gentlemen, as a former US Marine, I’m going to let you in on a little secret. … Read more
Hi Everybody! Today’s video is for non dancers and dancers, something you have all requested recently, and that is all about your posture. These are my tips for everybody – they pertain to dance but if any of you want to improve your posture, that’s what this is for! So the first thing a lot … Read more
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I’m going to show you in five simple steps how you can start fixing your posture once and for all. You see, it’s not that you haven’t been trying in the past, but I’m telling you, you’ve probably been trying the wrong things because a lot of people … Read more