If you’re someone who sits for the majority of the day, whether it be sitting at home at the office driving or just general inactivity, then odds, are your body has over time adapted to become a very efficient sitter? Yes, your body over time actually gets really good at sitting by turning off certain … Read more
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. No, I didn’t kill Jessie for not working out in the gym. You all remember Jessie. I’ve actually got Jessie here to help you out with a common – very common problem – that’s probably caused by a lot of the sitting that we do. No matter whether it’s … Read more
What’S up guys, it’s Jeremy here back with a highly requested video to add to my posture series in this video we’re gon na talk about anterior, pelvic tilt, also known as lower cross syndrome. I’M gon na show you guys what exactly anterior pelvic tilt is and what causes it. But, more importantly, I’ll … Read more
Hi folks, I’m Bob Schrupp physical therapist, Brad Heineck physical therapist, I’m Bob Schrupp physical therapist, Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet. In our opinion, of course, Once you kind of get off line, it’s hard to get back on again we’re going to talk about. … Read more
Do you have anterior pelvic tilt and back pain if you’re, looking for the best sleeping position for anterior tilt stay tuned, [, Music, ], hey it’s matt shoe from upright health, where we help you move beyond your limitations, so you can live with confidence, be sure to Check out the description box for … Read more
Hey, what’s up guys, this is josh from upright health. Today we got a great question from ace and g55 is actually my favorite number. So thank you for asking this and the question is: how long does it take to fix your anterior pelvic tilt? This is actually a question that we get a … Read more
Welcome everyone – I’m dr sam Spinelli, physical therapist, with e3 rehab, and today we’re going to discuss a common question: how to fix anterior pelvic tilts to do that. We’Re going to need to clarify what anterior pelvic tilt is the theory around why people have it and some of the proposed issues with … Read more