If you’re someone who sits for the majority of the day, whether it be sitting at home at the office driving or just general inactivity, then odds, are your body has over time adapted to become a very efficient sitter? Yes, your body over time actually gets really good at sitting by turning off certain … Read more
Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying, but they’re not wrong. Your posture, the way you hold your body when you’re sitting or standing, is the foundation for every movement your body makes, and can determine how well your … Read more
Bad posture is a common problem in today’s society Sitting at desks all day long and looking at your smartphone Developed a poor posture for many people, but also a wrong workout or an Unbalanced training can lead to a bad posture with that you will destroy your strength, Gains and risk to injure your … Read more
All right: first, let’s exhale like try to clean a pair of glasses Ha now your shoulders are fully relaxed. Pull your shoulders back place your straightened, hands behind you, lock your palms together and lift your hands up slowly: Okay, relax! We are going to do a lift-off exercise. Turn your shoulders outwards place … Read more
YOU Have BAD Posture!!! (3 Signs and How To Fix Easily) [0:00:00] What comes to your mind when you see a soldier? Power? Strength? Confidence? But, why? Is it just the uniform or is there something else going on? Gentlemen, as a former US Marine, I’m going to let you in on a little secret. … Read more
Hi Everybody! Today’s video is for non dancers and dancers, something you have all requested recently, and that is all about your posture. These are my tips for everybody – they pertain to dance but if any of you want to improve your posture, that’s what this is for! So the first thing a lot … Read more
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I’m going to show you in five simple steps how you can start fixing your posture once and for all. You see, it’s not that you haven’t been trying in the past, but I’m telling you, you’ve probably been trying the wrong things because a lot of people … Read more
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. No, I didn’t kill Jessie for not working out in the gym. You all remember Jessie. I’ve actually got Jessie here to help you out with a common – very common problem – that’s probably caused by a lot of the sitting that we do. No matter whether it’s … Read more
This sounds badass (, chair, squeaks, ), We’re doing it Another chair, another Gaming chair, We’re gon na unbox. This thing This is the Mavix M9 Gaming Chair a $ 999 99 price chair And based on the past year, videos we’ve done, You guys seem to enjoy the expensive, the fine things in chairs. … Read more
In this video i’m going to be talking about thebest five chairs for work at homein 2021, also known as office chairs. My goal with this video is to help making yourbuying decisions easier and to save you time, andeffort and confusion, because guess what? If you tryand find an office chair right now, you’re … Read more