So, which are the best floaty pants, Hey, Pat thanks for the workout. There is no vlog Good morning. Trainiacs, Just floaty pants and dive start sprints all day. Floaty pants, my pals, my –, Are very dive, start splashy The training tool that allows me to keep up with people who are faster than … Read more
Bad posture is a common problem in today’s society Sitting at desks all day long and looking at your smartphone Developed a poor posture for many people, but also a wrong workout or an Unbalanced training can lead to a bad posture with that you will destroy your strength, Gains and risk to injure your … Read more
All right: first, let’s exhale like try to clean a pair of glasses Ha now your shoulders are fully relaxed. Pull your shoulders back place your straightened, hands behind you, lock your palms together and lift your hands up slowly: Okay, relax! We are going to do a lift-off exercise. Turn your shoulders outwards place … Read more
Hi Everybody! Today’s video is for non dancers and dancers, something you have all requested recently, and that is all about your posture. These are my tips for everybody – they pertain to dance but if any of you want to improve your posture, that’s what this is for! So the first thing a lot … Read more
Hey, what’s up guys, this is josh from upright health. Today we got a great question from ace and g55 is actually my favorite number. So thank you for asking this and the question is: how long does it take to fix your anterior pelvic tilt? This is actually a question that we get a … Read more
kt tape knee for torn meniscus – 5 ways on how to fix meniscus Stability, Meniscus Tear, ACL Strain, and Cartilage You know I love my readers when I look like this early in the morning and I’m still willing to get on camera to help you with this. I want you to feel good. … Read more